i had a thought earlier at work that caused a cascade of other thoughts and emotion that in sum would best be described as the sense that everything about my life is failing. it continues to amaze me how quickly and completely these feelings come over and overwhelm me. it's like being swallowed completely by sadness and when i'm in this space, it just feels there is no means for escape. my thoughts become entirely jumbled and i wonder how i will manage to survive the experience.
this is what i am going through at this very moment and i wonder what it will take for this phenomenon to stop happening. i'm not sure how much longer i can endure it.
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